Yoga Based Support for People with Dementia and Carers
This short half day workshop is for people with dementia, unpaid carers, family and friends. You do not require any prior experience of Yoga.
The course will help you understand and develop skills and confidence to use Yoga for physical and mental health and well being. In the workshops we look at how Yoga can support people with dementia and carers separately and together and develop a simple Yoga practice to use at home.
Courses run throughout the year.
Contact us for further information and dates.